Protein Balls with Cocoa Powder

Highlighted under: Healthy & Light

These protein balls with cocoa powder are the perfect snack for a quick energy boost. Packed with protein and rich chocolate flavor, they are both nutritious and delicious.

Abigail Moore

Created by

Abigail Moore

Last updated on 2025-12-24T19:36:36.120Z

These protein balls are a fantastic way to satisfy your sweet tooth while keeping your health in check. Made with simple ingredients, they are perfect for post-workout recovery or an afternoon snack.

Why You'll Love These Protein Balls

  • Rich chocolate flavor paired with cocoa powder
  • Easy to make with no baking required
  • Nutritious snack to fuel your day
  • Customizable with your favorite nuts and seeds

The Benefits of Protein Balls

Protein balls are an excellent way to incorporate more protein into your diet, especially for those with busy lifestyles. They offer a convenient and portable snack option that can easily fit into your daily routine. Whether you're at work, on a road trip, or just need a quick pick-me-up, these protein-packed bites provide the energy boost you need without the guilt of processed snacks.

In addition to being high in protein, these balls are also rich in healthy fats from peanut butter and the added nutrients from nuts. This combination not only helps to keep you feeling full but also supports muscle recovery and overall health. With each bite, you can enjoy a treat that nourishes your body and satisfies your cravings.

Customizing Your Protein Balls

One of the best things about protein balls is their versatility. You can easily customize the ingredients to suit your taste preferences or dietary needs. For instance, if you are allergic to peanuts, you can substitute almond butter or sunflower seed butter. Similarly, feel free to swap out the nuts for your favorites or add in seeds for an extra crunch.

You can also experiment with different flavors by incorporating spices like cinnamon or nutmeg, or by adding dried fruits such as cranberries or raisins. The options are endless, allowing you to create a unique protein ball that reflects your personal taste while still being nutritious.

Storing and Serving Suggestions

Storing your protein balls properly ensures they stay fresh and delicious for longer. Once chilled, transfer them to an airtight container and keep them in the refrigerator. They can last up to a week, making them a great make-ahead snack option. If you want to enjoy them later, consider freezing them. Just place them in a freezer-safe bag or container, and they can last for up to three months.

When it comes to serving, these protein balls can be enjoyed at any time of the day. They make a fantastic breakfast on the go, a post-workout treat, or a satisfying afternoon snack. Pair them with a piece of fruit or a glass of milk for a more filling option. No matter how you enjoy them, these protein balls are sure to become a staple in your snack rotation.

Ingredients

Protein Balls Ingredients

  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup cocoa powder
  • 1/4 cup chocolate protein powder
  • 1/4 cup chopped nuts (almonds, walnuts, etc.)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Mix these ingredients together for a delicious and nutritious treat!

Instructions

Combine Ingredients

In a large mixing bowl, combine the rolled oats, peanut butter, honey, cocoa powder, chocolate protein powder, chopped nuts, vanilla extract, and a pinch of salt. Stir until well combined.

Form into Balls

Using your hands, roll the mixture into small balls, about 1 inch in diameter. Place the balls on a baking sheet lined with parchment paper.

Chill and Serve

Refrigerate the protein balls for at least 30 minutes to firm up. Enjoy them as a quick snack or post-workout treat!

These protein balls can be stored in an airtight container in the refrigerator for up to a week.

Nutritional Information

These protein balls are not only delicious but also packed with essential nutrients. Each serving provides a good balance of carbohydrates, protein, and healthy fats, making them an ideal snack for anyone looking to maintain energy levels throughout the day. With ingredients like oats and peanut butter, you get a wholesome dose of fiber and protein in every bite.

For those counting macros, these protein balls are a great option. They can easily fit into a balanced diet, allowing you to fuel your body without compromising on taste. The addition of chocolate protein powder not only enhances the flavor but also boosts the protein content, making them perfect for post-workout recovery.

Why Cocoa Powder?

Cocoa powder is the star ingredient in these protein balls, providing a rich chocolate flavor without unnecessary sugars. It is also a source of antioxidants, which can help combat oxidative stress in the body. Incorporating cocoa powder into your diet can contribute to heart health and improve mood, making these protein balls a delicious way to indulge in chocolate while still prioritizing your health.

Moreover, cocoa powder can enhance the overall texture of the protein balls, giving them a delightful, fudgy consistency. It pairs wonderfully with the nutty flavors of peanut butter and the crunchiness of nuts, creating a well-rounded snack that satisfies both your sweet tooth and your nutritional needs.

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Questions About Recipes

→ Can I use a different type of nut butter?

Yes, you can substitute peanut butter with almond butter, cashew butter, or any other nut butter you prefer.

→ How should I store the protein balls?

Store them in an airtight container in the refrigerator for up to a week.

→ Can I make these balls vegan?

Yes, use maple syrup instead of honey and ensure your protein powder is plant-based.

→ Can I freeze these protein balls?

Absolutely! You can freeze them for up to three months. Just let them thaw in the refrigerator before enjoying.

Protein Balls with Cocoa Powder

These protein balls with cocoa powder are the perfect snack for a quick energy boost. Packed with protein and rich chocolate flavor, they are both nutritious and delicious.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Abigail Moore

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

Protein Balls Ingredients

  1. 1 cup rolled oats
  2. 1/2 cup peanut butter
  3. 1/4 cup honey
  4. 1/4 cup cocoa powder
  5. 1/4 cup chocolate protein powder
  6. 1/4 cup chopped nuts (almonds, walnuts, etc.)
  7. 1/2 teaspoon vanilla extract
  8. Pinch of salt

How-To Steps

Step 01

In a large mixing bowl, combine the rolled oats, peanut butter, honey, cocoa powder, chocolate protein powder, chopped nuts, vanilla extract, and a pinch of salt. Stir until well combined.

Step 02

Using your hands, roll the mixture into small balls, about 1 inch in diameter. Place the balls on a baking sheet lined with parchment paper.

Step 03

Refrigerate the protein balls for at least 30 minutes to firm up. Enjoy them as a quick snack or post-workout treat!

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 8g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 75mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 3g
  • Sugars: 6g
  • Protein: 6g