Chicken Breast with Rice

Highlighted under: Comfort Food

A delicious and hearty meal featuring tender chicken breast served over fluffy rice.

Abigail Moore

Created by

Abigail Moore

Last updated on 2025-12-24T19:36:40.662Z

This Chicken Breast with Rice recipe is a family favorite. It's simple to make and packed with flavor!

Why You'll Love This Recipe

  • Juicy chicken breast that’s perfectly seasoned
  • Fluffy rice that absorbs all the delicious flavors
  • Quick and easy to prepare for weeknight dinners

The Perfect Pairing: Chicken and Rice

Chicken and rice are a classic combination that has been enjoyed in various cultures around the world. This dish not only provides a balanced meal but also offers a comforting and satisfying experience. The juicy chicken breast, seasoned to perfection, pairs beautifully with the fluffy rice, creating a hearty meal that is both filling and delicious.

When cooked correctly, chicken breast is tender and moist, while the rice acts as a perfect vessel for soaking up all the delicious flavors from the chicken and seasonings. This recipe ensures that both components are cooked to perfection, resulting in a dish that is sure to please the whole family.

A Quick Dinner Solution

One of the best features of this Chicken Breast with Rice recipe is its simplicity. With minimal ingredients and straightforward steps, it can be prepared in under 30 minutes, making it an ideal choice for busy weeknights. You can enjoy a homemade meal without spending hours in the kitchen, allowing you to focus on what really matters—spending time with your loved ones.

This quick dinner solution is not only efficient but also customizable. You can easily add your favorite vegetables or spices to enhance the dish further, making it versatile enough to suit various tastes and dietary preferences.

Meal Prep and Storage Tips

If you're looking to save time during the week, this Chicken Breast with Rice recipe is perfect for meal prepping. You can cook a double batch on the weekend and store the leftovers in airtight containers. This way, you have delicious meals ready to go for those hectic evenings when you don’t feel like cooking.

To store, simply let the chicken and rice cool completely before placing them in the refrigerator. They will stay fresh for up to 4 days. When reheating, add a splash of chicken broth or water to the rice to restore its fluffiness and keep the chicken moist.

Ingredients

For the Chicken

  • 4 boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

For the Rice

  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1 tablespoon butter
  • 1 teaspoon dried parsley

Make sure to have all ingredients ready before you start cooking.

Instructions

Prepare the Chicken

Season the chicken breasts with garlic powder, onion powder, salt, and pepper.

Cook the Chicken

In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.

Cook the Rice

In the same skillet, add butter and let it melt. Then, add the rice and toast for 1-2 minutes. Pour in chicken broth, bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes.

Combine and Serve

Once the rice is cooked, fluff it with a fork. Serve the chicken breasts on top of the rice, garnished with dried parsley.

Enjoy your delicious chicken breast with rice!

Nutritional Benefits of Chicken

Chicken breast is a fantastic source of lean protein, making it a staple in many healthy diets. It's low in fat and high in essential nutrients such as niacin, selenium, and vitamin B6. These nutrients play a crucial role in energy metabolism and overall health, making this dish not only delicious but also nutritious.

Incorporating chicken breast into your meals can help with muscle growth and repair, which is especially important for those engaged in regular exercise or physical activity. This recipe provides a tasty way to meet your protein needs while keeping your meals balanced and healthy.

Customizing Your Rice

While the recipe calls for long-grain rice, feel free to experiment with different types of rice, such as jasmine, basmati, or brown rice, to suit your taste preferences. Each variety brings its unique flavor and texture, allowing you to put your spin on this classic dish.

You can also enhance the rice by adding vegetables like peas, carrots, or bell peppers during the cooking process. This not only boosts the nutritional value but also adds vibrant colors and textures, making the dish more visually appealing and satisfying.

Serving Suggestions

To elevate your Chicken Breast with Rice, consider serving it with a side salad or steamed vegetables. A light salad with a tangy vinaigrette can provide a refreshing contrast to the rich flavors of the chicken and rice, creating a well-rounded meal.

For added flavor, drizzle some lemon juice or a sprinkle of fresh herbs like cilantro or basil over the chicken before serving. These small touches can make a significant difference, enhancing the overall taste and presentation of your dish.

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Questions About Recipes

→ Can I use brown rice instead of white rice?

Yes, but you will need to adjust the cooking time and liquid. Brown rice typically takes longer to cook.

→ What can I serve with this dish?

Steamed vegetables or a fresh salad would pair nicely.

→ Can I make this recipe ahead of time?

Yes, you can prepare the chicken and rice ahead of time and reheat them when ready to serve.

→ How do I know when the chicken is cooked through?

Use a meat thermometer; the internal temperature should reach 165°F (75°C).

Chicken Breast with Rice

A delicious and hearty meal featuring tender chicken breast served over fluffy rice.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Abigail Moore

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Chicken

  1. 4 boneless chicken breasts
  2. 2 tablespoons olive oil
  3. 1 teaspoon garlic powder
  4. 1 teaspoon onion powder
  5. Salt and pepper to taste

For the Rice

  1. 1 cup long-grain rice
  2. 2 cups chicken broth
  3. 1 tablespoon butter
  4. 1 teaspoon dried parsley

How-To Steps

Step 01

Season the chicken breasts with garlic powder, onion powder, salt, and pepper.

Step 02

In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.

Step 03

In the same skillet, add butter and let it melt. Then, add the rice and toast for 1-2 minutes. Pour in chicken broth, bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes.

Step 04

Once the rice is cooked, fluff it with a fork. Serve the chicken breasts on top of the rice, garnished with dried parsley.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 15g
  • Saturated Fat: 3g
  • Cholesterol: 75mg
  • Sodium: 450mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 30g