Super Bowl Savory Veggie Muffin Squares

Name: Super Bowl Savory Veggie Muffin Squares
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 12 muffin squares
Ingredients: 1 cup all-purpose flour; 1 cup grated zucchini; 1/2 cup finely chopped bell pepper; 1/2 cup shredded cheese (cheddar or mozzarella); 1/4 cup milk; 2 large eggs; 1/4 cup olive oil; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp salt; 1/4 tsp black pepper; 1/2 tsp Italian seasoning

Highlighted under: Classic Comfort Food Recipes

I absolutely love making savory muffin squares for gatherings, especially during the Super Bowl. These delightful squares are not only easy to prepare but also packed with vibrant veggies that everyone will enjoy. Each bite delivers a perfect balance of flavors and textures, making them a wonderful finger food. I find that you can customize the ingredients based on what you have on hand, making it a flexible option that still impresses guests. Trust me, once you try these muffin squares, they will become a game-day favorite in your home too!

Created by

Abigail Moore

Last updated on 2026-01-14T07:33:35.993Z

Making these veggie muffin squares was an experiment that turned into a delicious success. I wanted to create something that balanced convenience and flavor, and these squares deliver just that. The combination of zucchini, bell peppers, and cheese makes them irresistibly tasty.

One of my favorite tips when preparing these Muffin Squares is to ensure the vegetables are finely chopped. This helps them incorporate seamlessly into the batter, making every bite loaded with flavor. Plus, they keep the muffins moist and prevent any sogginess!

Why You Will Love This Recipe
Rich in flavors thanks to fresh vegetables and herbs
Great for sharing with friends and family during gatherings
Easy to make ahead and reheat for quick snacks

Mastering the Muffin Square Texture

Achieving the perfect texture for your savory muffin squares requires careful mixing of the batter. Overmixing can lead to dense and tough results. Instead, mix the wet and dry ingredients just until combined, leaving some lumps in the batter. This will allow the squares to rise beautifully and remain fluffy while baking, giving them that desirable soft crumb that contrasts nicely with the crunchy vegetables.

The addition of zucchini not only adds moisture but also contributes to the delightful texture of the muffin squares. Make sure to squeeze out excess moisture from the grated zucchini with a clean kitchen towel or cheesecloth before mixing it into the batter. This will prevent the muffins from becoming soggy, allowing you to enjoy each bite without any unwanted wetness.

Flavor Boosting Options

While the core ingredients are delicious on their own, adding herbs and spices can elevate the flavor profile of your muffin squares. Consider incorporating minced garlic or chopped fresh herbs like basil or parsley into the mixture. These will infuse the batter with aromatic qualities, enhancing the overall taste. Alternatively, for a bit of heat, you can mix in some diced jalapeños or red pepper flakes, catering to your crowd’s spice preferences.

Cheese offers a unique depth of flavor as well. If you want a sharper taste, try using aged cheddar instead of regular sharp cheese. Furthermore, you can experiment with different types of cheese, such as feta or goat cheese, to provide an interesting twist to your muffin squares. Mixing in a variety of cheeses can create a delightful melty center as they bake.

Make-Ahead and Storage Tips

These savory muffin squares can be made ahead of time, which is perfect for busy game day preparations. After baking, allow them to cool completely on a wire rack, then store them in an airtight container in the refrigerator for up to three days. If you want to keep them for longer, consider freezing them. Wrap each square tightly in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to three months without sacrificing flavor or texture.

To reheat, simply place the muffin squares in the microwave for about 30-45 seconds, or pop them in a preheated oven at 350°F (175°C) for 10-15 minutes. This will help restore their original warmth and fluffiness. When serving, they pair well with various dips such as ranch dressing, hummus, or guacamole, turning them into a delightful appetizer that’s sure to be enjoyed by all.

Ingredients

For the Muffin Squares

1 cup all-purpose flour
1 cup grated zucchini
1/2 cup finely chopped bell pepper
1/2 cup shredded cheese (cheddar or mozzarella)
1/4 cup milk
2 large eggs
1/4 cup olive oil
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp Italian seasoning

Instructions

Preparation Steps

Preheat the Oven

Preheat your oven to 375°F (190°C). Grease a muffin pan or line it with parchment paper.

Mix Dry Ingredients

In a large mixing bowl, combine the flour, baking powder, baking soda, salt, black pepper, and Italian seasoning. Whisk until well blended.

Prepare Vegetables

Add the grated zucchini, chopped bell pepper, and shredded cheese to the dry ingredients. Mix until the vegetables are coated with flour.

Combine Wet Ingredients

In a separate bowl, whisk together the eggs, milk, and olive oil. Once mixed, pour the wet ingredients into the dry mixture.

Mix Batter

Stir the batter gently just until combined. Do not overmix to keep the muffin squares fluffy!

Bake

Pour the batter into the prepared muffin pan, filling each cup about 3/4 full. Bake for 20-25 minutes or until a toothpick comes out clean.

Cool and Serve

Allow the muffin squares to cool for a few minutes before removing them from the pan. Serve warm or at room temperature.

Enjoy!

Pro Tips

Feel free to add other vegetables like spinach or mushrooms for added flavor. For a spicier kick, include diced jalapeños!

Vegetable Variations

Feel free to customize the vegetable selection based on what’s in season or available in your fridge. Instead of bell peppers, you could use finely diced carrots or even chopped spinach for a different flavor and texture. The key is to ensure the total quantity of vegetables remains roughly the same to maintain the consistency of the batter. This flexibility allows you to adapt the recipe to suit different tastes or dietary restrictions.

For a heartier version, throw in some cooked quinoa or diced cooked sausage. Both add protein and can make these squares satisfying enough to serve as a main dish rather than just a snack. If you choose to include additional ingredients, be sure not to overload the batter; balance is essential for achieving fluffy muffin squares.

Serving Suggestions

These savory muffin squares are wonderfully versatile and can be served in various ways. For a simple yet elegant presentation at your Super Bowl gathering, plate them with a selection of dipping sauces on the side. This allows guests to customize their experience with flavors that complement the muffins. Consider offering a tangy green sauce or a herbed yogurt dip for a refreshing contrast.

Another fun idea is to turn them into mini sandwiches. Slice the muffin squares in half and fill them with fresh greens, sliced avocado, or deli meats. This makes for a creative and filling option that guests can easily eat while mingling. Such versatility enhances their appeal beyond just finger foods for game day, making them a staple for any casual get-together.

Questions About Recipes

→ Can I freeze these muffin squares?

Yes, you can freeze them! Just make sure to let them cool completely before wrapping them tightly and storing in an airtight container.

→ How long do they stay fresh?

They can last up to 3 days in the refrigerator in an airtight container.

→ Can I make them gluten-free?

Absolutely! Substitute all-purpose flour with a gluten-free flour blend.

→ What can I serve with the muffin squares?

They pair well with dips like hummus or guacamole, or you can serve them with a side salad for a complete meal.