Honey Mustard Chicken Breast
Highlighted under: Comfort Food
This succulent honey mustard chicken breast is a delightful blend of sweet and savory flavors, perfect for a quick weeknight dinner or a special occasion.
This honey mustard chicken breast recipe is not only quick and easy to prepare but also packed with flavor. The combination of honey and mustard creates a delicious glaze that caramelizes beautifully in the oven.
Why You'll Love This Recipe
- Sweet and tangy glaze that elevates the chicken
- Quick and easy to make, perfect for weeknight dinners
- Healthy and satisfying, great source of protein
The Perfect Flavor Pairing
The combination of honey and Dijon mustard creates a unique flavor profile that is both sweet and tangy. This sauce not only enhances the chicken but also caramelizes beautifully in the oven, providing a deliciously sticky glaze that has everyone coming back for seconds. The balance of flavors makes this dish versatile enough to pair with a variety of sides, from roasted vegetables to fluffy rice.
Using high-quality Dijon mustard can make a significant difference in the final taste of the dish. Look for mustards that are stone-ground for a more robust flavor. The honey should also be pure and preferably local, as it adds a depth of sweetness that enhances the overall dish.
Healthy Weeknight Meal
With just a few simple ingredients, this honey mustard chicken breast is not only quick to prepare but also healthy. Chicken breast is a lean source of protein, making it an excellent choice for those looking to maintain a balanced diet. The addition of honey and mustard adds flavor without unnecessary calories, making this dish a guilt-free indulgence.
Preparing this dish at home means you can control the ingredients, ensuring that no preservatives or artificial flavors are added. It's a great option for busy families wanting a nutritious meal on the table in under 30 minutes.
Perfect Pairings
When it comes to sides, this honey mustard chicken pairs wonderfully with a variety of options. For a light and refreshing meal, consider serving it alongside a simple green salad dressed with lemon vinaigrette. The acidity from the dressing will complement the sweetness of the chicken beautifully.
If you're looking for something heartier, roasted sweet potatoes or garlic mashed potatoes make excellent companions. Their creamy textures balance the crispy exterior of the chicken, creating a satisfying meal that will please even the pickiest eaters.
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- Salt and pepper to taste
Ensure all ingredients are fresh for the best flavor.
Instructions
Preheat the Oven
Preheat your oven to 375°F (190°C).
Prepare the Marinade
In a bowl, mix together the honey, Dijon mustard, olive oil, salt, and pepper.
Marinate the Chicken
Place the chicken breasts in a baking dish and pour the honey mustard mixture over them. Make sure they are well coated.
Bake the Chicken
Bake in the preheated oven for 20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Serve
Let the chicken rest for a few minutes before slicing. Serve with your favorite sides.
Enjoy your delicious honey mustard chicken breast!
Storing Leftovers
If you happen to have leftovers, storing them properly is key to maintaining their flavor and texture. Allow the chicken to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days, making it a great option for meal prep.
To reheat, simply place the chicken in the oven at a low temperature or microwave it for a quick meal. Consider adding a splash of chicken broth or a drizzle of honey mustard sauce to keep the chicken moist while reheating.
Serving Suggestions
This honey mustard chicken breast can be served in various ways to suit your taste preferences. For a casual dinner, slice the chicken and serve it in a wrap with fresh greens, tomatoes, and a drizzle of extra honey mustard sauce. This makes for a quick and healthy lunch option as well.
For a more formal presentation, try plating the chicken alongside roasted seasonal vegetables and a grain like quinoa or farro. This not only enhances the visual appeal of the dish but also adds a range of nutrients to your meal.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs will work well, just adjust the cooking time as they may take a bit longer.
→ Can I make this recipe ahead of time?
Absolutely! You can marinate the chicken a day in advance and bake it when ready.
→ What can I serve with honey mustard chicken?
This chicken pairs well with steamed vegetables, rice, or a fresh salad.
→ Is this recipe gluten-free?
Yes, as long as you use gluten-free Dijon mustard, this recipe is gluten-free.
Honey Mustard Chicken Breast
This succulent honey mustard chicken breast is a delightful blend of sweet and savory flavors, perfect for a quick weeknight dinner or a special occasion.
Created by: Abigail Moore
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- Salt and pepper to taste
How-To Steps
Preheat your oven to 375°F (190°C).
In a bowl, mix together the honey, Dijon mustard, olive oil, salt, and pepper.
Place the chicken breasts in a baking dish and pour the honey mustard mixture over them. Make sure they are well coated.
Bake in the preheated oven for 20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Let the chicken rest for a few minutes before slicing. Serve with your favorite sides.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 10g
- Saturated Fat: 1.5g
- Cholesterol: 90mg
- Sodium: 220mg
- Total Carbohydrates: 14g
- Dietary Fiber: 0g
- Sugars: 10g
- Protein: 36g